At M Dental, we understand the importance of a bright, confident smile. We always recommend POLA teeth whitening in Canada Water - a safe and effective tray-based bleaching system - and our patients are always over the moon with their results.
Whether you choose PolaDay or PolaNight, this advanced system offers flexibility and creates a noticeable difference in tooth shade. To ensure you get the best out of your treatment, we’ve compiled our top tips to help you through your teeth whitening journey.
One of the most crucial steps for successful teeth whitening with POLA is to follow the provided instructions meticulously. POLA offers two options: PolaDay, designed for daytime use, and PolaNight, intended for overnight application.
Ensure you understand the recommended duration and frequency for applying the gel. Overuse can lead to increased sensitivity and diminished results, while underuse might not provide the desired whitening effect.
2. Manage sensitivity proactively
Teeth sensitivity is a common side effect during whitening treatments. With POLA, you can minimise discomfort by taking a few proactive steps:
Start slowly: If you're new to teeth whitening or have sensitive teeth, begin with shorter application times and gradually increase as your teeth adapt.
Use anti-sensitivity products: consider using a toothpaste designed for sensitive teeth a few weeks before and during your treatment. Products containing potassium nitrate or fluoride can help reduce sensitivity.
Space out your treatments: if you experience significant sensitivity, try spacing out your whitening sessions. Instead of daily applications, use the trays every other day.
3. Avoid staining foods and drinks
During your whitening treatment, it’s essential to avoid foods and drinks that can stain your teeth. The whitening process temporarily opens the pores in your tooth enamel, making them more susceptible to staining.
Here are some items to steer clear of:
Beverages: coffee, tea, red wine, cola, and coloured sports drinks.
Foods: berries, soy sauce, tomato sauce, and curries.
Other: tobacco products, which not only stain your teeth but also pose significant health risks.
Opt for clear or light-coloured alternatives, and drink plenty of water to help wash away any potential stains.
4. Maintain good oral hygiene
A consistent oral hygiene routine is vital for optimal whitening results. Brush your teeth at least twice a day with a non-abrasive toothpaste and floss daily. This helps remove plaque and prevents new stains from forming.
Additionally, using an antibacterial mouthwash can help keep your mouth clean and fresh.
5. Use the right amount of gel
With POLA, a little goes a long way. Use the gel sparingly, applying a small dot to each tooth impression in the tray. Overloading the trays can cause the gel to overflow onto your gums, leading to irritation. If you experience gum irritation, rinse your mouth thoroughly and reduce the amount of gel in your next application.
6. Store your trays and gel properly
To maintain the effectiveness of the POLA system when whitening your teeth in Canada Water, store the whitening gel in a cool, dry place, away from direct sunlight. Refrigeration can help prolong the shelf life of the gel but avoid freezing it.
Always rinse your trays with cold water after each use and allow them to air dry. Store the trays in a clean, dry container to prevent contamination.
7. Schedule regular dental examinations
Regular dental check-ups are crucial, especially during whitening treatments. Our team at M Dental are experts on teeth whitening in Canada Water - we can monitor your progress, address any concerns, and provide professional cleanings to enhance your results. It’s also an opportunity to ensure your teeth and gums remain healthy throughout the process.
8. Be patient and consistent
Teeth whitening is a gradual process, and results may vary based on your starting tooth shade and the level of discolouration. Be patient and stick to the recommended treatment plan. Consistency is key to achieving and maintaining your desired level of whiteness.
9. Caring for your teeth after whitening in Canada Water
After completing your POLA treatment, maintain your results by continuing to limit your intake of staining foods and drinks, especially in the first 48 hours post-treatment when your teeth are most vulnerable.
You might also consider occasional touch-up treatments with POLA to keep your smile bright. Consult with our dental team to determine the appropriate frequency.
10. Visit your Canada Water dental practice for expert teeth whitening treatment
Every individual's teeth are different, and it’s important to seek professional advice tailored to your specific needs. At M Dental, our experienced team is here to guide you through the whitening process, answer your questions, and ensure you achieve a radiant smile safely and effectively - just book a consultation to speak to one of our expert cosmetic dentists.
By following these tips and the professional guidance from M Dental, you can maximise the benefits of your POLA teeth whitening treatment in Canada Water. Embrace the journey towards a brighter smile with confidence, knowing you have the support and expertise of our dedicated team.
Comments