Brushing and flossing at home are essential, but they cannot remove every trace of hardened plaque and staining. That is where a professional hygiene appointment comes in. At M Dental Canada Water, moments from Canada Water station, our hygiene visits leave your mouth cleaner, fresher and healthier than brushing alone ever could.
Why Professional Hygiene Matters
Over time, plaque hardens into tartar (also called calculus), a rough deposit that ordinary brushing cannot shift. Left in place, tartar irritates the gums and fuels gum disease, which is the leading cause of tooth loss in adults. A professional clean removes these deposits, calms inflammation and gives your gums the best chance of staying firm and healthy for life.
- Removes tartar that brushing cannot reach
- Reduces the risk of gum disease and tooth loss
- Freshens breath and lifts surface staining
- Lets us spot early problems before they grow
What Happens in a Scale and Polish
Our hygiene appointments start from £115 and are gentle, thorough and surprisingly satisfying. Your hygienist carefully removes plaque and tartar from above and below the gumline, then polishes your teeth to leave them smooth and bright. You will also receive tailored advice on brushing, flossing and interdental cleaning so you can maintain the results at home in SE16.
- Scale to remove hardened tartar and plaque
- Polish to smooth teeth and reduce staining
- Personalised cleaning advice for home care
Air Polishing for a Deeper Clean
For patients with more stubborn staining from tea, coffee, red wine or smoking, air polishing offers an extra level of cleaning. This technique uses a fine jet of water, air and fine powder to lift surface stains and bacteria from areas a regular polish struggles to reach, including around braces and implants. The result is a noticeably fresher, cleaner feel and a brighter smile.
Keeping Your Gums Healthy at Home
Great gum health is a partnership between our team and you. Alongside regular hygiene visits, a few daily habits go a long way:
- Brush twice a day for two minutes with a soft or medium brush
- Clean between your teeth daily with floss or interdental brushes
- Watch for signs of gum disease such as bleeding or bad breath
- Cut back on sugary snacks and stay well hydrated
How Often Should You Visit the Hygienist?
For most people, a hygiene appointment every six months keeps plaque and tartar under control. If you have gum disease, wear braces or are prone to staining, we may suggest more frequent visits of every three to four months. Many of our patients in Rotherhithe, Surrey Quays and Bermondsey pair hygiene with their routine check-up so their whole mouth is cared for in one trip to SE16.
Easy to Reach in Canada Water
M Dental Canada Water sits a short walk from Canada Water station, served by the Jubilee line and London Overground, making regular hygiene visits simple to fit into your week. Our sister clinic in Greenwich (SE10) offers the same hygiene care if it is more convenient for you.
Book Your Hygiene Appointment
Healthy gums are the foundation of a healthy smile, and a professional clean is one of the best things you can do for them. To book a hygiene visit at M Dental Canada Water, call our friendly team on 0204 518 8554. Fresh breath, smooth teeth and stronger gums are just one appointment away in SE16.
